"Sistha's You So Graceful"!

 

 “Sistha’s You So Graceful”!  I want to encourage my sistha’s that are on the journey to ageing. Aging is a natural process of life, we age in the womb, from the moment we take our first breath we continue to age. As we age most are afraid to embrace getting older, we wonder if we will be forgotten about, if we can still enjoy life with happiness and joy. Then there are those of us who will embrace ageing as if it like going on your very first date, excited, nervous and scary all at the same time.

I for one have waited quite a long time to age, and I say that with the biggest smile I can plaster on my face. I don’t want a refund on ageing as if its some garment that I brought to just simply see how it looks on me and then return it. Ageing will allow me to lighten the luggage that I have acquired over the years that were packed with heartache and tears, no longer having to grab hold to the handles or make sure the wheels are rolling in the right direction.

Ageing allows me a set of new luggage, and now I’m ready for the rest of the trip. I can yet throw coins into fountains and make silly wishes. Ageing gracefully gives me new purpose to rise and stretch each morning and say, “Thank You God”! No wasted energy in wondering what is to come, because what is to come has already come. Ageing gracefully lets me know I have fulfilled my challenges and passed each test.  

Who says that I still can’t dance in the rain or sing like nobody hears me? It is also said that sometimes we get to old for things, well the only things that would be is the drama other folks create, and old newspaper. Who says that I can’t throw on a smidgen of Red Lipstick and still wear purple highlights in my hair? Or dance through my house when my jam comes on! Ageing is how you see it and feel it, if you think you are old, then you are, if you feel old then you are. It’s a mindset, keep your mindset physical and your body will follow. Ha! ageing comes with gray hair you say, don’t look at it as graying hair look at it as Life! Ageing comes with wisdom, be young enough to try it and wise enough to do it right.


Don’t be afraid to age gracefully, aging shows what you’ve been through, what you’ve survived, and what you’ve accomplished. Don’t be intimidated by ageing, keep embracing that beautiful melanin skin that god created you in. Look in the mirror and ask yourself what’s your best feature? Continue to appreciate what you can still bring to the table. Love how you look and embrace it.

For my sistha’s that are afraid of ageing, know that your melanin is beautiful, your internal beauty enhances it, it’s a part of your black sass a part of who you are. You can’t be anything other than a beautiful gracefully ageing black woman. Put on your best dress, your best pair of heels, crown on, a smidgen of lipstick and stroll across that floor like you just entered the Queens court in England. Remember nothing gets old but drama and newspaper. Sistha’s You Look Fabulous”!

 

 

 

"Super" "S"

 

Throughout history the strong black woman is iconic and our sheroes. A black woman can rock a baby, breast feed while putting dinner on the table. Run corporate meetings, while handling sibling squabbles with just a certain look. Black women can organize laundry while supporting her little league players and her tiny ballerinas and put on a head wrap at the same time, by the time the man in her life gets home, homework is done, baths completed, lights out candles lite , so she can focus on “How was your day honey?” Super Woman, Super Wife, Super Mom, cape wearing phenomenon. She pays to be the “Boss”! She is everything to everybody.

But has she been evaluated by everyone the side effects that she may encounter while wearing the many titles? Is it ever understood that even in her strength comes her weakness?” Most black sistha’s do not have time to break down, to cry and to be vulnerable. She becomes burn out, told that’s life! She cannot be weak, weepy because her super cape may become wrinkled.  But she needs a hug, a thank you, a I appreciate you. Her frustration and burn out becomes like a pot that is boiling over, she can’t hide her head under the covers and shut out the world because there is life that’s happing on the home front and on the corporate front. She has sacrificed visions and dreams, set up a complaints department to hear everybody’s rant, and violins song playing woe is me.

 From the moment we come out of the birth canal we are handed a mini super cape stamped with an “S” on it. Unrealistic standards are set for us to follow, s we grow we fine tune that “S” because we don’t want to fail our families, fail others, but in all of not failing others “We Fail Ourselves”. But my Super Sistha’s its okay to take off the cape and let the “S” take a vacation. It is okay to throw up a time out hand and say or even scream “LISTEN”! I am tired, I need a hug, I need help, hey I am hurting, what about me?

When we fail to take off our super cape and let the “S” rest, our mental, physical and spiritual breaks down, we starve for air because we fulfill everyone else’s needs except our own. It is said that black don’t crack, it never said anything about the woman not cracking! Hummmn Sistha’s let’s not crack. There is no need to fill like the world around us including home cannot function without us wearing that cape and displaying that “S” all the time, while juggling womanhood. “LOVE YOU” enough to take off the super cape. The super cape is not a badge of honor if there is no you to get honored for all that you do. You can still be that freedom fighter while sitting back loving you, taking some “YOU” time, saying hey, I’m not cooking today, ask your dad, honey fix dinner. Run you some bubble bath, print you a do not disturb sign, slam it on the door handle and “Breathe”!

 

You can still be mom, wife, friend, lover, CEO while taking some to rest. Just remember.

God rested on the seventh day: Genesis 2:2-3

Six days you shall do your work, but on the seventh day you shall rest: Exodus 23:12

Come to me all who labor and are heavy and I will give you rest. Matthew 11:28

 

 There is rest my Sistha’s take it! Take off the super cape, let the “S” rest.

 

You Are Released! Stop Hiding!

Shame: 1a: a painful emotion caused by consciousness of guilt, shortcoming, or impropriety. 2: a condition of humiliating disgrace or disrep...